StreetLegalPlay by Kyle Thomas Smith

Mindfulness & Bones: A Six-Week Writing & Meditation Course

Posted in Uncategorized by streetlegalplay on August 17, 2014

MINDFULNESS

&

BONES

A Six-Week Meditation & Writing Course

Wednesdays, September 17 to October 29

7:00 pm – 9:15 pm

 

Beating yourself up for not meditating and/or writing enough?

Thinking you need to be thought-free on the meditation cushion or word-perfect on the first draft?

Stop!

Breeeeathe

MIDFULNESS_AND_BONEs_EMAIL-2

And experience Mindfulness & Bones, a new course that combines Buddhist-inspired mindfulness techniques and spontaneous writing exercises à la Natalie Goldberg (Writing Down the Bones).

These practices will help you: 

  • Enter the flow of meditation and writing in a supportive environment;
  • Establish daily writing and mindfulness practices;
  • Draw on the depth of your own experience for more vital writing and living.

All levels welcome – Beginner’s Mind ALWAYS encouraged!

NOT a submission/critique group. Simply an experience of the fluidity of meditation and writing.

Park Slope location.

Tuition for this six-week pilot course is $120. Enrollment is limited, so please inquire early at mindfulbones@gmail.com.

Kyle Thomas Smith is an award-winning novelist and essayist, a longtime meditation and dharma student, and a teacher in training with the UK-based Mindfulness Institute.

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